THE BOUNDARIES DEEP DIVE
How can you set boundaries with an Emotionally Abusive or Narcissistic Partner?
When you set a boundary with an abuser, they typically become more abusive. There’s usually no combination of words and technique that you can use to make an abusive person respect your boundaries. This is actually part of what being an abuser means.
When you expect them to act like a respectful person, you’re asking how you can change an abusive person into a non abusive person.
They don’t want to be told to stop yelling, to stop demanding or to treat you with respect. They will take your detachment, silence and withdraw as an attack. So what can you do?
You can’t change their behavior, you can change your response to it.
>> The Boundaries Deep Dive <<
I know you are exhausted, strapped for time, behind on most things in life, having conversations in your head, and struggling to understand what to do next…
And I am sure it feels like you will feel this way forever.
Setting Boundaries will help you create some space from the toxicity so your nervous system can regulate. This will help you feel a little more like you.