I hope you are doing okay this Holiday season. Holidays bring up a lot for me and are not usually the most wonderful time of the year. It took me a really long time to accept that and not let the judgements of others, namely society and my family, tell me I need to feel otherwise.

The Holiday Season with a toxic person can be incredibly challenging and dizzying. On the one hand, they may outwardly promote a distinct way we should feel while tearing you down and making the entire season miserable.

On this weeks podcast, I share three separate stories of Narcissistic abuse over the holidays: one with my ex-husband, one with an ex-boyfriend, and one from growing up in an abusive home before going into 5 Reasons Narcissists Ruin the Holidays. Sometimes understanding why they do it makes it not feel so personal. 

You can listen to the full episode here: https://www.buzzsprout.com/1916632/11903660