Many victims of narcissism, manipulation and abuse desperately want to know if their abusive partner can change. This is very normal. You are likely an empathetic person who would make changes if you were hurting someone you care about. This is not true for...
My story used to sound like this: “In my 20’s I took on the project of un-shallowing myself. I was going for the same kind of guy and getting the same result: an asshole with arm muscles who can go jab for jab with me but doesn’t prioritize me. I’d joke,...
My story used to sound like this (and if you’ve been a long time client of mine, you’ve likely heard it): “When I was in my 20’s I took on the project of un-shallowing myself. I noticed I was going for the same kind of guy and getting the same...
For the past 7 years I’ve been a Quarter Life Coach, who has coached (mostly) women on all aspects of life, mainly, figuring out who you are without the influence of others, deciding what the F you want (in work, relationships, self-care, family) and choosing...
Whatever you are not changing, you are choosing. Let that one sit. You are not the victim to your own life (no matter what your head is telling you <3). Whatever you are not changing in some capacity (thoughts, actions, beliefs, limited beliefs, conversations,...
