by Jessica | Mar 3, 2023 | Uncategorized
The Role of Cognitive Dissonance in a Narcissistic Relationship When you’re in an abusive relationship, there are a lot of feelings, emotions, and actions that can be confusing at times. You can experience cognitive dissonance through the manipulation tactics...
by Jessica | Mar 2, 2023 | Uncategorized
✨️Important Update: Clarity Calls (free intro call) are closed through April.✨️ March is already jam-packed and I have a trip mid-April with my daughter so I need to hold the time for my consistent clients. If you want to work with me and can’t wait until May...
by Jessica | Mar 1, 2023 | Uncategorized
Nat joins me to discuss sexual and marital coercion within marriage. Sexual coercion is an insidious form of abuse in which one person routinely uses guilt, shame, feelings of depression and sadness, as well as anger and frustration to manipulate their partner into...
by Jessica | Feb 22, 2023 | Uncategorized
What does it take for an Emotional Abusive person to change? What do they have to do to change? How did Paul know he had to change? What does healthy look like? Paul is a Relationship Coach and founder of The Overwhelmed Brain and the Love and Abuse podcasts. He...
by Jessica | Feb 17, 2023 | Uncategorized
The Relationship Recovery Course is About Healing Your Relationship with Yourself One thing I learned in healing from Emotional Abuse was that I needed – and wanted – to be validated. I felt crazy. By the time I was ready to leave the relationship, I had...
by Jessica | Feb 15, 2023 | Uncategorized
I recently recorded a series of interviews on my podcast and wanted to share them with you. These are with researchers and healers in Emotional Abuse and Narcissism. You can view all episodes here! Narcissistic Personality Disorder with Manjit Kaur Ruprai The Cycle of...
by Jessica | Feb 4, 2023 | Uncategorized
This week, I was interviewed by Renee Hanlon on Love Bombing and why it’s a red flag. I pasted an exerpt below. You can read the full article here! Jessica Knight, MA, CPCC, NICC, certified co-active life coach, explains love bombing as “excessive...
by Jessica | Feb 4, 2023 | Uncategorized
Is Emotional Abuse Considered Domestic Violence? When you think about domestic violence, you likely think of bruises and physical abuse. It’s hard to think of it as anything else. In reality, domestic violence covers various types of abuse, including mental or...
by Jessica | Feb 1, 2023 | Uncategorized
On todays podcast, Kerry Kerr McAvoy, Ph.D., joins me to discuss the Narcissistic Cycle of Abuse. Dr. McAvoy is a psychologist and writer, an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related...
by Jessica | Jan 26, 2023 | Uncategorized
How to Heal from a Trauma Bond – 5 Steps to Put You on a Path to Recovery Leaving an abusive or narcissistic relationship isn’t always as easy as walking away. When you’ve developed a trauma bond, it can feel draining and impossible to break. Deep down, you know that...
