by Jessica | Mar 5, 2022 | Uncategorized
When emotional abuse is taking place, it may be obvious to those on the outside, or it may be very difficult to detect because everything seems “normal”. It may even have been going on for a while, but the attitudes and indications of those involved have...
by Jessica | Feb 26, 2022 | Uncategorized
Conversations with a narcissist are exhausting, dizzying, nerve-racking, and make you feel like you’re going insane. Often people will question their own reality and their sanity. The circular conversations leave you feeling worse off than if you had never had them in...
by Jessica | Feb 23, 2022 | Uncategorized
I wanted to explain what working with me looks like – especially when you are dealing with Emotional or Narcissistic Abuse. For a long time I focused my business on only Millennial Life Crisis, so I would help women who reached a crossroads in their life. They...
by Jessica | Feb 20, 2022 | Uncategorized
Don’t paint red flags white. Those of us with anxiety or negative self talk may blame ourselves when things in our life are complicated or not going the way we want them to. It is easier for us to look inward and blame ourselves. Seeing the truth of the matter...
by Jessica | Feb 19, 2022 | Uncategorized
When you hear contradicting beliefs or opinions, you’re not overwhelmed or angry: you feel able to discern for yourself. When someone is harsh, critical, or lashes out, you understand this is an indicator of their internal emotional state: not the truth of who...
by Jessica | Feb 19, 2022 | Uncategorized
Narcissists hold onto a lot of resentment and hatred toward those who stand up for themselves and use healthy boundaries. A narcissist feels entitled to say and do what they wish, and entitled and disrespect and hurt anyone they see as a threat. They hate anyone who...
by Jessica | Feb 18, 2022 | Uncategorized
by Jessica | Feb 12, 2022 | Uncategorized
Narcissists think their feelings are facts. They like to think their feelings are facts – so whatever they feel anger, rage or whatever triggered them, they believe it is justified. So when they spread lies about you, often even to you, they convince themselves...
by Jessica | Feb 12, 2022 | Uncategorized
Gaslighting is incredibly painful and it’s an actual form of psychological manipulation that affects your memory, your perception, your sanity, and your reality. To Gaslight someone is to basically plant seeds of doubt in their mind to make them question their...
by Jessica | Feb 11, 2022 | Uncategorized
A Narcissist NEEDS Outside Help — this is a non negotiable. I tell my clients: don’t trust it when a Narcissist (or abuser, or manipulator…) says they are working on themselves by themself. Think about this for a minute…their thinking got them...
