When you hear contradicting beliefs or opinions, you’re not overwhelmed or angry: you feel able to discern for yourself. When someone is harsh, critical, or lashes out, you understand this is an indicator of their internal emotional state: not the truth of who...
Narcissists hold onto a lot of resentment and hatred toward those who stand up for themselves and use healthy boundaries. A narcissist feels entitled to say and do what they wish, and entitled and disrespect and hurt anyone they see as a threat. They hate anyone who...
Narcissists think their feelings are facts. They like to think their feelings are facts – so whatever they feel anger, rage or whatever triggered them, they believe it is justified. So when they spread lies about you, often even to you, they convince themselves...
Gaslighting is incredibly painful and it’s an actual form of psychological manipulation that affects your memory, your perception, your sanity, and your reality. To Gaslight someone is to basically plant seeds of doubt in their mind to make them question their...
A Narcissist NEEDS Outside Help — this is a non negotiable. I tell my clients: don’t trust it when a Narcissist (or abuser, or manipulator…) says they are working on themselves by themself. Think about this for a minute…their thinking got them...
