On todays podcast, Kerry Kerr McAvoy, Ph.D., joins me to discuss the Narcissistic Cycle of Abuse. Dr. McAvoy is a psychologist and writer, an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related...
How to Heal from a Trauma Bond – 5 Steps to Put You on a Path to Recovery Leaving an abusive or narcissistic relationship isn’t always as easy as walking away. When you’ve developed a trauma bond, it can feel draining and impossible to break. Deep down, you know that...
Narcissistic or emotionally abusive people in your life can feel entitled and often overstep your boundaries and hurt you emotionally and physically. Setting healthy boundaries is essential when forming a strong relationship with anyone, whether it’s your partners,...
Is it toxicity? Is it abuse? Are you “too sensitive?” Do you “attract difficult people?” In this episode, I describe three tools I used to identify when I was in an abusive relationship. You can listen to the full episode on any platform...
