October is Domestic Abuse Awareness Month. I’ve been thinking about this month all year.
If you’re reading this, you know Emotional Abuse is one of the hardest forms of abuse to recognize. Victims claims are often dismissed simply because their wounds are not visible.
It may be obvious to those on the outside, or it may be very difficult to detect because everything seems “normal.” Regardless, it chips at a persons self-esteem and they doubt their perceptions and reality.
It took me a long time to realize I was in an emotionally abusive relationship. The one thing that really helped me was reading signs of emotionally abusive behavior and seeing myself in the exact description. I needed to validate my experience – especially because my reality was consistently invalidated by my partner.
In honor of Domestic Abuse Awareness Month, I’ve created a free resource for you. It will be sent out tomorrow (Monday).
Sign up for my Newsletter here: https://jessicaknightcoaching.activehosted.com/f/5