Most people don’t know how to build up their own self worth. I’ve had my own battles with self love, self worth, self-esteem and self care. I certainly didn’t resent all the words associated with it. When I was healing, all I knew is that I wanted to trust myself.
When I work with clients on this, I always come from a place small steps. I don’t use the words “self love.” I don’t tell them they need to love themselves to move forward. I tell them I want to help them feel proud of themselves.
If you need support, please contact me: jessica@emotionalsupportcoach.com