by Jessica | Feb 15, 2023 | Uncategorized
I recently recorded a series of interviews on my podcast and wanted to share them with you. These are with researchers and healers in Emotional Abuse and Narcissism. You can view all episodes here! Narcissistic Personality Disorder with Manjit Kaur Ruprai The Cycle of...
by Jessica | Feb 4, 2023 | Uncategorized
This week, I was interviewed by Renee Hanlon on Love Bombing and why it’s a red flag. I pasted an exerpt below. You can read the full article here! Jessica Knight, MA, CPCC, NICC, certified co-active life coach, explains love bombing as “excessive...
by Jessica | Feb 4, 2023 | Uncategorized
Is Emotional Abuse Considered Domestic Violence? When you think about domestic violence, you likely think of bruises and physical abuse. It’s hard to think of it as anything else. In reality, domestic violence covers various types of abuse, including mental or...
by Jessica | Feb 1, 2023 | Uncategorized
On todays podcast, Kerry Kerr McAvoy, Ph.D., joins me to discuss the Narcissistic Cycle of Abuse. Dr. McAvoy is a psychologist and writer, an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related...
by Jessica | Jan 26, 2023 | Uncategorized
How to Heal from a Trauma Bond – 5 Steps to Put You on a Path to Recovery Leaving an abusive or narcissistic relationship isn’t always as easy as walking away. When you’ve developed a trauma bond, it can feel draining and impossible to break. Deep down, you know that...
by Jessica | Jan 9, 2023 | Uncategorized
by Jessica | Dec 31, 2022 | Uncategorized
Narcissistic or emotionally abusive people in your life can feel entitled and often overstep your boundaries and hurt you emotionally and physically. Setting healthy boundaries is essential when forming a strong relationship with anyone, whether it’s your partners,...
by Jessica | Dec 29, 2022 | Uncategorized
Is it toxicity? Is it abuse? Are you “too sensitive?” Do you “attract difficult people?” In this episode, I describe three tools I used to identify when I was in an abusive relationship. You can listen to the full episode on any platform...
by Jessica | Dec 23, 2022 | Uncategorized
I hope you are doing okay this Holiday season. Holidays bring up a lot for me and are not usually the most wonderful time of the year. It took me a really long time to accept that and not let the judgements of others, namely society and my family, tell me I need to...
