by Jessica | Oct 14, 2022 | Uncategorized
A therapist is a licensed mental health professional with a master’s degree in psychology. They use talk therapy to help you explore and unpack your past and provide support for the present. Together, you can develop better cognitive and emotional skills to help you...
by Jessica | Oct 14, 2022 | Uncategorized
What does it take for an Emotional Abusive person to change? What do they have to do to change? How did Paul know he had to change? Paul is a Relationship Coach and founder of The Overwhelmed Brain and the Love and Abuse podcasts. He created the MEAN workbook, a 200...
by Jessica | Oct 10, 2022 | Uncategorized
The Relationship Recovery Course is About Healing Your Relationship with Yourself One thing I learned in healing from Emotional Abuse was that I needed – and wanted – to be validated. I felt crazy. By the time I was ready to leave the relationship, I had...
by Jessica | Oct 5, 2022 | Uncategorized
This is the Narcissistic Abuse Cycle. Understanding this can be really helpful when identifying “am I being abused?” Narcissists behave in certain ways because they are unlikely to consider their actions as problems. Until they can reflect on their own...
by Jessica | Oct 5, 2022 | Uncategorized
It took me a long time to realize I was in an emotionally abusive relationship. The one thing that really helped me was reading signs of emotionally abusive behavior and seeing myself in the exact description. I needed to validate my experience – especially...
by Jessica | Oct 5, 2022 | Uncategorized
When you set a boundary with an abuser, they typically become more abusive. There’s usually no combination of words and technique that you can use to make an abusive person respect your boundaries. This is actually part of what being an abuser means. When you...
by Jessica | Oct 2, 2022 | Uncategorized
October is Domestic Abuse Awareness Month. I’ve been thinking about this month all year. If you’re reading this, you know Emotional Abuse is one of the hardest forms of abuse to recognize. Victims claims are often dismissed simply because their wounds are...
by Jessica | Oct 1, 2022 | Uncategorized
The red flags you see in the beginning of a relationship typically become the reasons a relationships fails later on. He doesn’t respond to your messages? He doesn’t care. He doesn’t respond with definitive plans? Planning with you is not a priority....
by Jessica | Aug 28, 2022 | Uncategorized
Click Here to Download a Free Copy of “Why Does He Do That?” Inside the Minds of Angry and Controlling Men Download Your Copy...
by Jessica | Aug 23, 2022 | Uncategorized
Many of my clients desperately want to know if (and how) their emotionally abusive partner can change. This is very normal. You are likely an empathetic person who would make changes if you were hurting someone you care about. This is not true for manipulative people....